Production of fresh juice made at home with a juicer is easy. Just follow these simple steps:
Getting the right products. Buy the right amount and type of production you need. You only juicing citrus fruits? Vegetables? Leafy vegetables? Many people drink 1-2 8 oz glasses of juice a day. They produce about one pound per 8 oz glass, which must be done.
Buy organic whenever possible. Organic foods are grown without pesticides or other chemicals. More organicThe food does not use genetically modified seeds. Fruits and vegetables are the healthiest choice.
Cleaning products. Wash thoroughly and scrub products. You can wash the fruit or vegetable brush to clean and very production. Note that even a thorough cleaning to remove any, pesticides and food products based on meat or canned food.
Prepare product. Cut off damaged or injured parties. You should probably peel non-organic products. Even if this is to reducepotential nutrients in the dish, but also to reduce the concentration of pesticides, which can be and on the shell. Remove box and hard seeds. You can leave stems on green products except carrot. Carrot greens are considered mildly toxic.
Cut the food. Cut to produce, so that the unit fits easily filler.
Easy to find and remove the pulp. Line the catcher pulp with a plastic bag or container. This will save time for the pulp and cleaning - the removal of aPart of the juicer that needs to be cleaned.
Drink Up!. It 'been better to drink fresh fruit juice made at home. It oxidizes the longer it sits, the more you lose nutrients. If you do not drink it all immediately, store the remainder in an airtight container in refrigerator. Drinking juice is stored within 24 hours or so.
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